no contact is its own kind of hard
A parent you had to step back from. A friendship of fifteen years. Family you love and cannot be around. Whatever door you closed, holding it shut is the lonely part. lntrn is for that.
how it works
A few gentle questions while you're clear. Your reasons, in your words. A note in your own voice. Then, when the missing gets loud, lntrn gives it all back to you, exactly when you need it.
what lntrn keeps for you
The longer you walk this, the more lntrn holds for you, in your words, in your voice, as your own quiet record of how far you've come.
For when you're about to reach out, for when you're low, for when you've done well. Your own voice, for three kinds of moments.
Each month, a gentle invitation to say a few words about how it's been. Kept by month, as your own record, never a progress bar.
Write to yourself when you need to. Your private notes, kept for you, in your own time, no one watching.
the opposite of what you've tried
One honest price, shown up front. Never a paywall sprung on you after a long questionnaire.
No AI pretending to counsel you. Just your own words, handed back when you need them.
Recordings stay on your device. We can't hear them. They're never sold, never used to train AI.
Keeping your reasons and reaching your own words never sits behind a paywall. That's a promise.
simple, and honest
Keep your reasons, record your first voice note, and reach your own words at the hard moment, free, always. lntrn opens up more when you're ready.
Always free: your reasons, and one voice note in your own voice. No trial timer on the part that matters.
the founder's note
lntrn came from a simple truth: deciding to step away is rarely the hard part. Holding it, on the quiet nights, alone, is.
It's built to be the steady thing in your corner. Not to judge you, not to score you, not to talk you out of your own life. Just to keep what you told it, and hand it back, gently, when you need it most.
I want to be honest with you about what this is. lntrn is not here to escalate, and it cannot be your emergency. It is not a counsellor or a crisis line. What it can be is the thing that stands with you, when you slip, and on the good days too, so that a moment of quick relief doesn't quietly pull you back into the pattern you worked to leave. We hold the line with you. That is the whole promise.
This is a quiet tool, made for the moments when it feels like nothing and no one can hear you. If you found it, you probably found it for a reason. I'm glad you're here.
Your words stay yours. Always.
— the founder.